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Comedy Fix Traffic School's
Transactional Analysis Emotional Quotient Test

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DIRECTIONS: Rate each statement on how well it describes you by selecting one of the buttons to the statement's left. The leftmost button is RARELY and the rightmost button is USUALLY. Scoring of the questionnaire is as follows:
0=Rarely  1=Seldom  2=Sometimes  3=Often  4=Very Often  5=Usually
Statements
I am kind, loving, caring, and forgiving to everyone, especially those who have done me wrong.
I like myself and feel good about all aspects of my life. I like who and what I am, and who and what I am becoming.
I am very creative in every aspect of my life. I see the good in every situation and think positively about everything.
I spend at least 20 minutes each day in quiet thought and contemplation of my life, my acts and my actions.
I am well organized, keep a diary, and write my problems down on paper to study them.
I live my life by values that are fair, just, democratic, and righteous. My word is my bond in all things.
I am prompt and orderly in everything that I do. I keep my personal belongings tidy and well organized.
I like to give advice and cheer up others when they have problems.
I like to tell jokes and stories so I can be the center of attention.
I like to argue for fun, tease others, and discuss controversial subjects.
I smoke, drink more alcohol than I should, watch a lot of Television, or read a lot of fictional books.
I worry about negative things that might happen to me or others.
I believe there are many rules that should not be broken under any circumstances.
I try very hard to set high goals for myself, even if I know that I can't really reach them.

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If you have made an entry for each statement, you may click the 'Assess Questionnaire' button to see the results. If you would like to start over, click the 'Reset Questionnaire' button to void all entries and return to the top of the page.

Your E.Q. Scores
(Statements 1-7)
Ego States, or mental programs, you have developed:
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 35
(Statements 8-14)
Ego States that haven't developed or are used ineffectively:
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 35
 
Your calculated Emotional Quotient or E.Q. is:
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 250
The higher the score on the top line, the total of statements 1-7, suggests how well you have developed some of your mental programs, or Ego States. The higher the score on the middle line, the total of statements 8-14, suggest that some of your mental programs, or Ego States, either haven't developed yet or that you may be using in an ineffective manner.

Your E.Q. score is determined by dividing your top line score by the middle line score and multiplying by 100. Mathematically, the possible range is 0 to infinity. Realistically, the range is 0 to about 250. The display is limited to this range.

A score between 85 and 115 is considered to be in the 'Average' range. A score above 150 places you in upper level of emotional competence. Those who enjoy the most success in life, usually score around 200.

Please keep in mind that these scores ARE NOT PERMANENT and can be changed.
   
   
   
This web page was adapted from the Emotional Quotient Exercise on the Bob Avary website.

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